John Shep
December 18, 2025 • 37 min
EP 203: Jovica "Yatzi" Savic - The 51.9K Charity Challenge: Yatzi Runs to Give Back to Home
December 11, 2025 • 37 min
EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts for Runners
December 4, 2025 • 40 min
EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr Socks
November 27, 2025 • 51 min
November 6, 2025 • 46 min
EP 197: Samir Mourani, Movember - It's Okay Not To Be Okay: The Movement
September 11, 2025 • 27 min
EP 189: Meher Pavri - An Artist in Motion: From Stage Lights to Running Finishes
September 4, 2025 • 36 min
EP 188: Ben Preisner - Tokyo-Bound: An Elite Runner's Path to 2025 World Marathon Championships
August 28, 2025 • 40 min
EP 187: Riley van der Linden, RunTOBooks - Running and Reading for 1000+ Days
August 14, 2025 • 37 min
EP 185: Ryan Gallagher - 21 Half-Marathons, 21 Days: The Healing Power of Running
August 7, 2025 • 36 min
EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan
July 10, 2025 • 32 min
EP 180: Keri Wong, Athletics Ontario Running Ambassador - "Running Means So Much"
