
John Shep
The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
April 2, 2026 • 47 min
EP 218 - Sergio Raez Villanueva - Crushing 50k for Canada at 2026 World Championships
March 26, 2026 • 34 min
EP 217: Neil McKay, London Children's Hospital - Finding Purpose Through Persistence
March 12, 2026 • 35 min
EP 215: Canadian Track and Field League Panel - A New Era for Canadian Track
March 5, 2026 • 44 min
EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride
February 26, 2026 • 35 min
February 19, 2026 • 37 min
EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors
February 12, 2026 • 53 min
February 5, 2026 • 49 min
EP 210: Ryan Keeping - Stubborn by Design: Finding Purpose in Running
January 29, 2026 • 35 min
EP 209: Jazmine Lowther, Pro Trail Runner - Science, Soul and Sustainability