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Swimming
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#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
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"#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford" is an episode of The Effortless Swimming Podcast. Runtime 7 min. Published March 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.