
The Extramilest Podcast
Floris Gierman
April 18, 20251 hr 0 min
Running
#99: Sifan Hassan’s Coach, Tim Rowberry Shares Training Advice for Runners of All Levels
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Episode Notes
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Tim Rowberry is the coach of Olympic and World Champion Sifan Hassan. She won six Olympic medals. In Tokyo 2020, she earned gold in the 5k and 10k, plus a bronze in the 1,500m. At the Paris 2024 Olympics, she won gold in the marathon, bronze in the 5k, and bronze in the 10k. Absolutely mindblowing how Sifan and Tim pulled that off. She also won her first 2 marathons in London and Chicago.
Tim is a thoughtful, c...