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#102: Gill1918 Presents Katie Follett "Championship Mindset" Powered by Coach O
The Gill Athletics Track and Field Connections Podcast›
Jan 20, 202611:10
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Episode Notes
Katie is a mental skills coach for Elevated Performance following a 13-year career as a pro runner including winning a US Road Mile Championship and being a 3000m World Championships finalist. This is the final episode in her mindset series. She covers things athletes can start to do long before the key end of season competitions to make them better prepared to do their very best when it counts the most.
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