From Depression to Dedication: How Running Changed Andy Glaze's Life

Dirt And Vert

East Coast Adventures

February 3, 202456 min
Running

From Depression to Dedication: How Running Changed Andy Glaze's Life

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Episode Notes

Andy Glaze's journey into the world of ultramarathon running began in an unexpected place: his twenties, battling anxiety and depression. Seeking solace, he turned to running, and what started as a casual jog soon blossomed into a life-changing passion.

Fueled by the endorphin rush and the sense of accomplishment, Andy persevered, even when faced with self-doubt and challenging races like his first 50K, the Beyond the Bear. Each race became a learning experience, pushing him to new limits and solidifying his love for the sport.

Andy's dedication doesn't stop at the finish line. He's a...