No hills? No problem - Hail the treadmill #204

This week on the Tea & Trails Podcast, Eddie is on the hunt for a new race to fill the Northern Traverse‑shaped hole in her calendar, and Gary has been back on the start line, this time proudly wearing the blue and white of division 3 champions, Sedgefield Harriers. The hosts also share how they fuel their week. Spoiler: it involves a lot of snacks. Our listeners are absolutely smashing it over on Strava, and the coa