Everyday Ultra
Joe Corcione
August 22, 20251 hr 5 min
Running
Kilian Korth on Ultra Racing Strategies, Winning Bigfoot 200, and Using Failure to Succeed
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Episode Notes
Everyday Ultra Coach Kilian Korth is in the progress of making ultra history: recently winning Bigfoot 200 and setting a course record, he is currently on track to break the record time for the Triple Crown, which hasn’t been done in years.
And in this episode, Kilian breaks down some of his key strategies he deployed at Bigfoot 200, in his training, and along his ultramarathon journey that is leading to his huge success.
Kilian shares:
How to be deadly efficient in aid station transitions
Why you should be taking more caffeine in...