Loading episode…
Running
Redway Runners Virtual beginners group (course 132) - Week 9
Redway Runners Podcast collection›
Mar 12, 202143:53
Loading episode…
Running
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
This episode has been published and can be heard everywhere your podcast is available.
Week 9 with Becky and Ian
These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)
This is week nine, feel free to do it more than once during the week
This session is with Becky Carless and Ian Pennicott
Next listen
All from Redway Runners Podcast collection →
Next listen
Episode 6 Update from the Chair of Redway Runners
Listen guide
"Redway Runners Virtual beginners group (course 132) - Week 9" is an episode of Redway Runners Podcast collection. Runtime 43 min. Published March 12, 2021. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
