The Ask Coach Parry Podcast
Coach Parry
February 11, 20215 min
Running
Living at Sea Level but preparing for a race at altitude
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Episode Notes
If you are living at sea level and training for a race at altitude, this need not be too big of a disadvantage. Lindsey Parry explains how you can train to minimise the effects of altitude when you are training at the coast, but will be racing at a higher elevation Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry