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#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford

Swimming

#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford

The Effortless Swimming Podcast›
Jan 5, 20269:43

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Episode Notes

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All from The Effortless Swimming Podcast →
#423 : Why You've Been Taught To Over-Rotate with Brenton Ford

Next listen

#423 : Why You've Been Taught To Over-Rotate with Brenton Ford

Apr 7, 20267:04

Next listen

#423 : Why You've Been Taught To Over-Rotate with Brenton Ford

#423 : Why You've Been Taught To Over-Rotate with Brenton Ford

Apr 7, 20267:04
#422 : Why You're Not Faster After Working On Your Catch with Brenton Ford

#422 : Why You're Not Faster After Working On Your Catch with Brenton Ford

Apr 7, 20264:46
#421 : How This Swimmer Got Faster, Without Working Harder with Brenton Ford

#421 : How This Swimmer Got Faster, Without Working Harder with Brenton Ford

Apr 7, 20264:09
All from The Effortless Swimming Podcast→

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