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#94: Gill1918 Presents Katie Follett "Developing a Competition Mindset" Powered by Coach O
The Gill Athletics Track and Field Connections Podcast›
Dec 9, 202513:09
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Episode Notes
Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach and more. Just as the indoor season heats up, she shares how to build a strong, healthy mindset to excel in competition. This is part four of a five-part series on mental resilience that Katie will present here.
If you've got a topic to share, contact David Mitchell to learn more.
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