
Café Kit of the Month (Ep 1)
Tales from the Valley PodcastEpisode Notes
Sam sits down with Riley Kilham for the first instalment of our new monthly segment.
Riley has generously thrown in a $100 Run Havoc voucher for one TFTV listener each month — absolute legend 🙌
This month we dive into Riley’s training week — including some spicy continuous track work and pacing his mate to a 1:25 half at Husky.
Shoe of the Month:
Nike Vomero Plus (early contender for shoe of the year 👀)
Nutrition of the Month:
Pillar Performance Triple Magnesium
Apparel of the Month:
Never Running Race Singlet
Big thanks to Riley and the crew at Run Havoc for the support 💥

