The Physiology of Endurance Running Podcast
Dan Nash and Owain Zerilli
Road to Valencia 2025 - 5 weeks to go
Episode Notes
We're joined by a special guest this week to ask the hard questions; coach and husband of Jen, "Disco" Dave Long. Dave gives his perspective on Jen's "down week", stumps Owain about his session 4-days post-half, and keeps Dan accountable about his 200km week!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: https://curranz.com/pages/for-runners
You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7