Running Gingerly Podcast

After our EXTENDED christmas break we are back talking about how the start to our 2025 has been, Kev's early season snow racing in Switzerland, Marks new "running friends" and both our upcoming races and training. We cover off a couple of things we do, want to do or should do when away from the trails to help our performance or as we callled it "Everything but running!" As ever we hope you enjoy