The reason for your taper

The Ask Coach Parry Podcast

Coach Parry

December 9, 20213 min
Running

The reason for your taper

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Episode Notes

Everyone has heard about "The Taper". But why is it so important? How long should it be? How exactly do you implement it? Sports Scientist Devlin Eydin has the answers in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry