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R.E.A.L. Confidence For Everyday With Simone Knego, EP 305
Champion's Mojo for Masters Swimmers›
Feb 26, 202630:52
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Episode Notes
Doubt shows up for everyone, even the most decorated athletes. We invited bestselling author and two-time TEDx speaker Simone Knego to break down a simple, durable system for building confidence that actually holds under pressure. Her REAL method—respect yourself, embrace your failures, ask yourself what you want, and live without limits—turns confidence from a fuzzy feeling into a daily practice you can train like e
