#114 Nutrionist KC Stockmon: Eat To Perform

#114 Nutrionist KC Stockmon: Eat To Perform

The Marathon Podcast
Jan 29, 20261:34:33
Play Episode

Episode Notes

20% off STRAVA annual subscription with code "KRISTIAN"

Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwic

KC Stockmon is a Registered Dietitian who helping athletes to fuel confidently, improve their relationship with food, and focus on what really matters: eating and enjoying food.

After years of experience across a wide range of clinical settings, including hospitals and outpatient clinics, supporting individuals with eating disorders, athletes, children and adolescents, and those managing conditions like diabetes, heart disease, and digestive disorders, KC provides nutrition care that is evidence-based, compassionate, and designed to fit your real life.

In today's episode, KC talks about how to eat to perform as a runner.

https://www.trulyfuelednutrition.com/about

https://www.instagram.com/trulyfuelednutritioncounseling

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY