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Sarah Lorge Butler talks to Minnesota Distance Elite coach Chris Lundstrom, whose athletes just had a great showing at the New York City Marathon. Annie Frisbie finished fifth in 2:24:12, Joel Reichow was sixth in 2:09:56, and Elena Hayday placed 12th in 2:31:22.
Chris discussed his team's recent success, a key workout they did leading up to the race, what makes a good coach, and offered some advice for those who might be cramming for their upcoming turkey trots.
And a big thanks to Aletheia Run for sponsoring this episode. Visit aletheia.run to start your free, no obligation 30-day trial.
Chris Lundstrom on Instagram: https://www.instagram.com/coachlundo/
Minnesota Distance Elite on Instagram: https://www.instagram.com/minnesotadistanceelite/
Sarah Lorge Butler on Bluesky: https://bsky.app/profile/slorgebutler.bsky.social
Fast Women on Instagram: https://www.instagram.com/fastwomen/
Fast Women on Bluesky: https://bsky.app/profile/fastwomen.bsky.social
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"Chris Lundstrom on Coaching Minnesota Distance Elite | Episode 21" is an episode of Fast People. Runtime 34 min. Published November 15, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.