SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Road to Valencia 2025 - 6 weeks to go

Running

Road to Valencia 2025 - 6 weeks to go

The Physiology of Endurance Running Podcast›
Oct 29, 20251:41:24

Listen now

Episode Notes

3 different training weeks this week; Owain raced a half, Dan fought through illness and focussed on good decision making, Jen went deep in the oven!

If you're in New York for the marathon, check out the Soar pop-up event!

⁠Soar Giveaway⁠⁠⁠⁠

The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: ⁠⁠https://curranz.com/ ⁠⁠

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠⁠

Next listen

All from The Physiology of Endurance Running Podcast →
From Taper to Marathon Start Line: Mastering the Last 48 Hours

Next listen

From Taper to Marathon Start Line: Mastering the Last 48 Hours

3 days ago1:14:20

Next listen

From Taper to Marathon Start Line: Mastering the Last 48 Hours

From Taper to Marathon Start Line: Mastering the Last 48 Hours

3 days ago1:14:20
STOP CHASING SPLITS: How you should actually pace a marathon!

STOP CHASING SPLITS: How you should actually pace a marathon!

Apr 8, 20261:09:52
Why Do You Fatigue During a Marathon

Why Do You Fatigue During a Marathon

Apr 1, 20261:04:37
All from The Physiology of Endurance Running Podcast→

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running