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An Open Water Swimmer's Podcast. Browse the full back catalog on the show page.

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An Open Water Swimmer's Podcast covers swimming. This episode runs on the show's regular cadence.

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5.B8 Shannon Keegan - An Open Water Swimmer's Podcast | Spot Sports

Swimming

5.B8 Shannon Keegan

An Open Water Swimmer's Podcast›

Mar 15, 202630:08

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(Available to subscribers only until the end of Season 5)

This guest is a fellow podcaster, and marathon swimmer who has been undertaking some extremely long challenges… we chat about hallucinating on a 29 hour swim, optimising efficiency as a swimmer to mitigate volume, letting go of the idea of a secret key to completing a long swim, what swimming means to you as you get older and the mental gymnastics of planning bonkers swims. It’s Shannon Keegan!

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"5.B8 Shannon Keegan" is an episode of An Open Water Swimmer's Podcast. Runtime 30 min. Published March 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: March 15, 2026.
How long is this episode?: 30 min.
What podcast is this from?: An Open Water Swimmer's Podcast. Browse the full back catalog on the show page.
What does this episode cover?: An Open Water Swimmer's Podcast covers swimming. This episode runs on the show's regular cadence.

5.B8 Shannon Keegan