Down - A Comrades Marathon Podcast
Coach Parry
September 22, 202542 min
Running
Why Comrades Is About More Than Medals (Featuring Comrades Board Member Nontuthuko Mashimane
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Episode Notes
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Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
In this episode, we sit down with Nontuthuko Mashimane to unpack the incredible role of charities at the Comrades Marathon. We explore the inspiring causes behind the race, how donations make a difference, and—most importantly—how runners can get involved and give back while chasing their Comrades dream.