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Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach and more. Katie provided this free resource for you to use and share: Purpose Driven Mindset. This is part three of a series on mental resilience that Katie will present here.
Got something you'd like to share? Contact David Mitchell at clientrelations@coacho.com to learn how to join the fun.

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"#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O" is an episode of The Gill Athletics Track and Field Connections Podcast. Runtime 11 min. Published October 14, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.