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Episode Notes
We recorded this episode at 5 a.m. to catch Ethan Shuley while he’s in Japan living and training.
Before running 2:07 and landing one of the top 10 fastest U.S. marathon times, Ethan’s start in the sport wasn’t what you’d expect. He talks through the early days of struggling to keep up, skipping races, and not enjoying running… and the moments that shifted his mindset.
In this conversation, we get into:
- His early experience with running and what almost pushed him away from the sport
- The turning point that changed how he approached training
- What his current setup looks like training in Japan
- How his perspective on effort, consistency, and competition evolved
This is a look at what actually shaped one of the fastest marathoners in the U.S. right now.
Connect with our founder & host:
https://www.instagram.com/stevegonserdpt/
Connect with our guest:
https://www.instagram.com/ethanshuley/
If you’d like to learn more about runsmart. Personalized running, strength, and recovery plans designed by Physical Therapists.
Check us out at:
https://runsmartonline.com/
https://www.facebook.com/runsmartofficial
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