The Offside Podcast
Andrew Moullin
Q&A: How To Beat Laziness, I Did 1000 Pushups A Day, The Compound Effect (The Secret No One Has Told You About)
Episode Notes
Free Video Analysis Training w/ Andrew: https://bit.ly/VAK-free-training
In this episode, I share my personal experiences and tips for beating laziness and achieving challenging goals. I talk about how I challenged myself to do 1000 push-ups in a day and how achieving that goal helped me push my boundaries and develop a new sense of what I was capable of.
I also discuss the importance of consistency and how small, consistent efforts can compound over time to produce significant results. I share my thoughts on delayed gratification and how delaying rewards until after the work is done can help with motivation and prevent laziness from taking over.
Throughout the episode, I answer some common questions about motivation and goal-setting and provide practical advice for anyone looking to push themselves and achieve their own goals. Whether you're an athlete, a student, or just someone looking to improve yourself, I hope this episode inspires and motivates you to push past your limits and achieve your full potential.
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