The Offside Podcast
Andrew Moullin
March 22, 20237 min
Soccer
Q&A: How To Beat Nerves And Play With Confidence, 2 Reasons that you are always nervous, My biggest insecurity
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Episode Notes
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To improve in games, prepare by studying and review, and focus on amplifying what's correct and cutting out what's incorrect. Don't focus on the opponent, but be the best possible player. Use video analysis to identify areas for improvement, and breathing techniques and positive self-talk to calm nerves during games.
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