#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzgerald shares his deep knowledge on preventing injuries, building a bulletproof body, and staying consistent in training.

Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/

Watch this full video on YouTube: https://www.youtube.com/watch?v=J7Mn9J30bGA 

Chapters: 

0:00 – How to prevent running...