Sarah Lavender Smith Finds Meaning in Midlife and the Midpack

The Trailhead

UltraSignup

August 19, 20251 hr 4 min
Running

Sarah Lavender Smith Finds Meaning in Midlife and the Midpack

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This week on The Trailhead, Zoë and Brendan sit down with writer, runner, and trail storyteller Sarah Lavender Smith. Sarah has been chronicling the culture of trail and ultrarunning for more than 15 years, from writing for early trail mags to her popular Substack newsletter Mountain Running and Living. She joins us to talk about how she w...