Running
Road to Valencia 2025 - 9 weeks to go
The Physiology of Endurance Running Podcast›
Oct 8, 20251:38:07
Listen now
Episode Notes
9 weeks to go before the Valencia Marathon! Jen is away this week after getting married - congrats Jen & Dave!
We're joined by one of the biggest names in the UK running scene, on the podcast to defend his training loop, Jake Smith!
Jake talks us through Cardiff Half, which Dan also ran in finishing as first Welshman. Owain just logged some k's!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: https://curranz.com/
You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7
Next listen
From Taper to Marathon Start Line: Mastering the Last 48 Hours
Today1:14:20
