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100 | Nike Vapourfly 4 Review, Training Weeks, Boston Marathon, NZ Mountain Running Champs

Running

100 | Nike Vapourfly 4 Review, Training Weeks, Boston Marathon, NZ Mountain Running Champs

Run Spesh Podcast by Frontrunner Colombo›

Apr 24, 202655:33

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Mentioned in this episode

SLSharon Lokedi JKJohn Korir

Episode Notes

Next listen

All from Run Spesh Podcast by Frontrunner Colombo →

Off Track | Episode 002 by The Run Down

Next listen

Off Track | Episode 002 by The Run Down

6 days ago1:03:49

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Listen guide

How do I listen to this episode of Run Spesh Podcast by Frontrunner Colombo?

"100 | Nike Vapourfly 4 Review, Training Weeks, Boston Marathon, NZ Mountain Running Champs" is an episode of Run Spesh Podcast by Frontrunner Colombo. Runtime 55 min. Published April 24, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: April 24, 2026.
How long is this episode?: 55 min.
What podcast is this from?: Run Spesh Podcast by Frontrunner Colombo. Browse the full back catalog on the show page.
What does this episode cover?: Run Spesh Podcast by Frontrunner Colombo covers running. This episode runs on the show's regular cadence.

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100 | Nike Vapourfly 4 Review, Training Weeks, Boston Marathon, NZ Mountain Running Champs
Run Spesh Podcast by Frontrunner Colombo