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How Adriaan Wildschutt Won the NYC Half Marathon in 59:30 with Only One Career 20-Mile Run — The Track Speed, Half Marathon Build, and McGregor Mindset Behind It

Running

How Adriaan Wildschutt Won the NYC Half Marathon in 59:30 with Only One Career 20-Mile Run — The Track Speed, Half Marathon Build, and McGregor Mindset Behind It

THE RUNNING EFFECT PODCAST›
Mar 24, 202633:01

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Episode Notes

Adriaan Wildschutt just became the first South African in history to win the NYC Half Marathon, and it looks like he’s in the middle of a memorable career. Adriaan holds five South African national records. He ran a sizzling half marathon debut. He was 13th at the World Cross Country Championships, which was the best finish a South African man has ever had at that event. This guy is notbuilding toward something. He's

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All from THE RUNNING EFFECT PODCAST →
How Frankie Ruiz Went From Team Alternate to 17-Time State Champion Coach — The Culture, the 1Team Philosophy, and What Most Coaches Get Backwards + Insights From Coaching Marcelo Mantecon

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How Frankie Ruiz Went From Team Alternate to 17-Time State Champion Coach — The Culture, the 1Team Philosophy, and What Most Coaches Get Backwards + Insights From Coaching Marcelo Mantecon

Today57:33

Next listen

How Frankie Ruiz Went From Team Alternate to 17-Time State Champion Coach — The Culture, the 1Team Philosophy, and What Most Coaches Get Backwards + Insights From Coaching Marcelo Mantecon

How Frankie Ruiz Went From Team Alternate to 17-Time State Champion Coach — The Culture, the 1Team Philosophy, and What Most Coaches Get Backwards + Insights From Coaching Marcelo Mantecon

Today57:33
How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt

Yesterday41:38
The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong

3 days ago1:11:54
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