Running
Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals
For The Long Run: Exploring the Why Behind Running›
Aug 29, 202553:38
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Episode Notes
Don’t fall into the comparison trap as a runner!
Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs.
Jon chats with Annie about:
• Annie’s Training Mindset for Success
• What Makes a Good Running Shoe?
• Race Fueling & Nutrition Strategy
• How to Get Back on Your Feet After an Injury
• Evaluating the Current Running Scene
Stay connected:
Follow Annie on Instagram:
https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qr
This episode is supported by:
Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!
Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!
Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. Use code FTLR for $10 off your purchase.
Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.
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"Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals" is an episode of For The Long Run: Exploring the Why Behind Running. Runtime 53 min. Published August 29, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- August 29, 2025.
- How long is this episode?
- 53 min.
- What podcast is this from?
- For The Long Run: Exploring the Why Behind Running. Browse the full back catalog on the show page.
- What does this episode cover?
- For The Long Run: Exploring the Why Behind Running covers running. This episode runs on the show's regular cadence.
