In the Beginning Podcast
Liam Flanagan and Courtney Atkinson
August 15, 20251 hr 1 min
Running
EP 47 - FROM OUTBACK GORGES TO HYBRID ROCK STARS
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Episode Notes
Sunrise runs in remote Lawn Hill, City2Surf sprint tactics, and the roast of Liam’s HYROX obsession (now with the ick).
Plus: shoe stereotypes, Strava crown disasters, and why some runners come back stronger after a marathon.
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava