Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!

Chapter Athletic | Running Podcast

Chapter Athletic

May 25, 202539 min
Running

Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!

Play Episode

Episode Notes

Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!

Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.

Listen now for:

Boston & London Marathon HighlightsEasy Threshold Training Explained - complete with a soundscape courtesy of LazRunning Shoe Rotation Guide (Nike, Brooks, Saucony & More!) - What are the 3Fs of running trainers? Expect plenty of innuendosSeoul's Innovative Running Culture

<...