
Chapter Athletic | Running Podcast
Chapter Athletic
May 25, 202539 min
Running
Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!
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Episode Notes
Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!
Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.
Listen now for:
Boston & London Marathon HighlightsEasy Threshold Training Explained - complete with a soundscape courtesy of LazRunning Shoe Rotation Guide (Nike, Brooks, Saucony & More!) - What are the 3Fs of running trainers? Expect plenty of innuendosSeoul's Innovative Running Culture<...