Sally McRae & Jason Koop LIVE | BYP 063

Billy Yang Podcast

Billy Yang

January 8, 20211 hr 53 min
Running

Sally McRae & Jason Koop LIVE | BYP 063

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Episode Notes

It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more!

+ YouTube LIVE https://youtu.be/Bp7PRxXa6zY

+ Sally McRae https://sallymcrae.com/

+ Jason Koop https://jasonkoop.com/

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