How I went from a 4:34 to 2:34 marathon

The Runner's World UK Podcast

Runner's World UK

September 2, 202542 min
Running

How I went from a 4:34 to 2:34 marathon

Play Episode

Episode Notes

On this episode, Anya Culling reveals how she slashed two hours from her marathon time. She talks about the importance of community, enjoyment and self-belief when it comes to marathon training – and offers advice to others looking to get the best from themselves over the distance. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

marathon(95%)training(80%)Anya Culling(95%)marathon(95%)marathon training(90%)community(85%)self-belief(80%)enjoyment(80%)