Dirt And Vert

This week on the Dirt and Vert Podcast, we're bringing you an incredible story that truly embodies the spirit of endurance, family, and grit! We're honored to sit down with Michael and Nicholas Leo, a dynamic father-son duo whose journey in ultra running is nothing short of inspiring.

Michael shares his path from various sports to finding his calling in running, while Nicholas, inspired by his dad, started pounding the pavement at a young age. They dive deep into their experiences at the challenging Mid-State Mile, revealing the lessons learned about training, crucial nutrition, and the mental...