#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

May 6, 20251 hr 7 min
Swimming

#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience

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Episode Notes

Seth Rider is on the podcast and we had alot to talk about!

How he got to become an Olympian

How long it took!

What was his training like in the lead up to the Olympics

Olympic Experience and winning the Silver Medal

Transitionining to 70.3 Racing

How his training has changed

We talk alot of sessions and volumes he does

Follow Seth on Instagram below!

https://www.instagram.com/rethsider/?hl=en