Chapter Athletic | Running Podcast

In this episode of the Chapter Athletic Podcast, we're joined by Dave the Runner to dive into the latest running news and training insights!

We cover a wide range of topics, including:

The 15-Year-Old Phenom: Celebrating the youngest runner to break the 4-minute mile!Carbon Shoe Controversy: Are carbon-plated shoes increasing injury risk? We discuss the research (or lack thereof) and how these shoes actually work.Bone Stress Reactions & Stress Fractures: What's the difference, and how can you prevent them? Learn about warning signs, diagnosis, and recovery strategies.Running Culture Down Under: Exploring...