How to train in the off season

The Ask Coach Parry Podcast

Coach Parry

December 6, 20213 min
Running

How to train in the off season

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Episode Notes

Not wanting to lose too much fitness during the off season? Going into the winter months and not wanting to lose all the gains from the previous year? Sports Scientist Devlin Eydin explains what you can do in your off season and/or winter season to make sure you come back fit and strong for when the racing season commences again Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry