Chapter Athletic | Running Podcast

On this episode of the Chapter Athletic Running Podcast, we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure, and what happens emotionally after the race is over.

We dig into:

Pre-race mental strategies

Performing when it counts

Managing post-race comedowns

The psychology of winning, and how to bounce back from loss

If you're interested in the mind-body connection and how psychology impacts endurance performance, this episode is packed with va...