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Episode Notes
#370 - If you want a great workout, hit the stairs! I did an entire episode on stair workouts and it is a great way to up your running game. I take to another level this week by hosting a guide to some of the best staircases in San Francisco. And we have a lot of them! Each one has a special attraction all its own, be it the tiled stairs, the views from the top, the neighborhood; they're all treasured and worthwhile visiting. So, the next time you're running in San Francisco, please include one of these in your run. You won't regret it!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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