Jackie Gaughan: Self-Coaching, 80/20 Training, and Learning to Race Again

Jackie Gaughan is a 2:24 marathoner, Saucony-sponsored athlete, and full-time finance professional who just secured another Olympic Trials qualifier at the Berlin Marathon.

After a stretch of disappointing races and training that left her feeling burned out, Jackie reconsidered what it meant to train like a professional runner. She shares why doing less, prioritizing recovery, and adapting workouts around her demanding career helped her rediscover consistency and confidence.

Peter and Lindsey also talk with Jackie about her remarkable comeback at CIM following a difficult Chicago Marathon, the resilience she developed through setbacks, her experience at the 2024 Olympic Trials, and how she approaches coaching herself. Plus, Jackie reflects on her unconventional path from Notre Dame to elite marathoning and what she's hoping to accomplish heading into the 2028 Olympic Trials in St. Louis.

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