E453 | Cocodona Analysis, Citius Mag Hotline, Kevin Hart Roast, Street Fights

Some amazing things went down at Cocodona, so we cover those from the road runners perspective, before diving into a wide ranging conversation regarding Sara Hall's new book (as well as other books), roasts of comedians and runners, and getting pepper sprayed in the face in Deep Ellum. Plus, more details on Summer GRIT and our contest to join us at Western States with Hoka.

JOIN US AT WESTERN STATES!

Believe in the Run and Hoka are bringing one lucky fan to join us at Western States! Stay with us in Olympic Valley as we host shakeout runs, tackle the High Camp challenge, run the legendary beer mile, and soak in every moment at the Escarpment and finish line of the most iconic 100-mile race in the world. Apply HERE to join us in June: https://docs.google.com/forms/d/e/1FAIpQLSfRssHXBjPhvjNqV7achcoJkPwWTBIcKB7C5HJqKlz4NqpiGg/viewform

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LMNT

Summer hydration has never been better, because Lemonade Ice Tea is finally here! Crisp and refreshing, it delivers 1000 mg sodium, 200 mg potassium, and 60 mg magnesium, plus– 50 mg of caffeine, just enough for that extra boost. And if you're an insider, you can get the limited-edition Pink Lemonade. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop

PILLAR

If you’re training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That’s why we’ve been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.