SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Rest Day | Puppi's Injury, Dhiman's Fitness, Gorge Storylines, & Salomon's "Next Gen" Program

Running

Rest Day | Puppi's Injury, Dhiman's Fitness, Gorge Storylines, & Salomon's "Next Gen" Program

The Freetrail Podcast with Dylan Bowman›
Apr 7, 20261:20:49

Listen now

Listen in the app

Episode context

ListenWatch

Keep going with The Freetrail Podcast with Dylan Bowman.

Listen here, open the show page, or watch the linked video version without starting over in search.

The Freetrail Podcast with Dylan Bowman showWatch full episodeRunning podcasts

Mentioned in this episode

KSKatie SchideFPFrancesco Puppi

Episode Notes

Rest Day Live is back tonight with Tim Tollefson and Corrine Malcolm in the co-host chairs.

We're going live on YouTube every Monday at 5pm PT.

Run of Show

  • Athletes dealing with setbacks: Katie Schide, Caleb Olson, Francesco Puppi
  • Athletes in prime form: Ben Dhiman, Abby Hall, Rod Farvard
  • Gorge Waterfalls storylines + 30k preview
  • Salomon "Next Gen" program
  • Strava file of the week

Bonus Miles (Freetrail Pro)

  • How Ryan made The Big Alta 100k highlight video

Links & Resources

  • Subscribe to the newsletter: https://mailing.freetrail.com/newslettersignup
  • Join Freetrail Pro: https://freetrail.com/pro
  • Register for TrailCon: https://trailconference.com/register/
  • Register for The Big Alta: https://ultrasignup.com/register.aspx?did=130943
  • Register for Gorge Waterfalls: https://ultrasignup.com/register.aspx?did=129366

Sponsors

  • NEVERSECOND — Use code FREETRAIL25 for 25% off your first order: https://www.never2.com
  • Clearlight Sauna — Use code FREETRAIL for a discount: https://healwithheat.com/

Freetrail

  • Website: https://freetrail.com/
  • Freetrail Pro: https://freetrail.com/freetrail-pro/
  • Patreon: https://www.patreon.com/dylanbowman
  • Instagram: https://www.instagram.com/runfreetrail/
  • YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
  • Freetrail Experts: https://freetrail.com/freetrail-experts/

Dylan Bowman

  • Instagram: https://www.instagram.com/dylanbo/
  • Twitter: https://twitter.com/dylanbo
  • LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
  • Strava: https://www.strava.com/pros/1596921

Next listen

All from The Freetrail Podcast with Dylan Bowman →
Tommie Runz | Western States 100 Pre-Race Interview

Next listen

Tommie Runz | Western States 100 Pre-Race Interview

Today31:16

Next listen

Tommie Runz | Western States 100 Pre-Race Interview

Tommie Runz | Western States 100 Pre-Race Interview

Today31:16
Western States 100 Final Thoughts & Predictions Show

Western States 100 Final Thoughts & Predictions Show

Today1:15:46
Jim Walmsley | Western States 100 Press Conference

Jim Walmsley | Western States 100 Press Conference

Yesterday29:54
All from The Freetrail Podcast with Dylan Bowman→

Listen guide

How do I listen to this episode of The Freetrail Podcast with Dylan Bowman?

"Rest Day | Puppi's Injury, Dhiman's Fitness, Gorge Storylines, & Salomon's "Next Gen" Program" is an episode of The Freetrail Podcast with Dylan Bowman. Runtime 1 hr 20 min. Published April 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the The Freetrail Podcast with Dylan Bowman page for the rest of the catalog.
  4. Or subscribe in any podcast app. The Freetrail Podcast with Dylan Bowman ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
April 7, 2026.
How long is this episode?
1 hr 20 min.
What podcast is this from?
The Freetrail Podcast with Dylan Bowman. Browse the full back catalog on the show page.
What does this episode cover?
The Freetrail Podcast with Dylan Bowman covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Rest Day | Puppi's Injury, Dhiman's Fitness, Gorge Storylines, & Salomon's "Next Gen" Program
  • The Freetrail Podcast with Dylan Bowman

Related Podcasts

Singletrack

Singletrack

Finn Melanson

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running