
Swimming
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World Records On The Unconventional Path: Doug Springer, EP 306
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Sirens at night, blocks at dawn—this conversation follows Che'Rel, a 26-year-old police officer and lifelong swimmer from Trinidad and Tobago, as she threads two demanding worlds into one life of discipline and joy. We meet her on deck at Nova Masters in Richmond, fresh off a night shift, and explore how race-pace sets, team culture, and a stubborn sprinter’s mindset help her keep purpose front and center. Che'Rel wa