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D3 Glory Days Podcast. Browse the full back catalog on the show page.

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D3 Glory Days Podcast covers running. This episode runs on the show's regular cadence.

Running

Lars Dewall - 2:12 at Boston

D3 Glory Days Podcast›

May 6, 202652:46

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Episode Notes

2:12 at Boston for Lars Dewall - a St. Scholastica alum. He talks about being in the pro field and how cool of experience that is.

He moved out of Minnesota to teach in San Diego where he found a great community of high end runners.

He speaks to how he changed his training to adapt to the marathon. In just his third marathon, he's run 2:12 and knows there is more in the tank!

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"Lars Dewall - 2:12 at Boston" is an episode of D3 Glory Days Podcast. Runtime 52 min. Published May 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: May 6, 2026.
How long is this episode?: 52 min.
What podcast is this from?: D3 Glory Days Podcast. Browse the full back catalog on the show page.
What does this episode cover?: D3 Glory Days Podcast covers running. This episode runs on the show's regular cadence.

Lars Dewall - 2:12 at Boston