#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann

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Quick FAQ

When was this episode published?

July 23, 2026.

How long is this episode?

37 min.

What podcast is this from?

The Effortless Swimming Podcast. Browse the full back catalog on the show page.

What does this episode cover?

The Effortless Swimming Podcast covers swimming. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• #437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
• The Effortless Swimming Podcast