Marco Langon: Going Pro, Penn Relays Revenge, and NCAAs - "I'm Not a Runner, I'm a Competitor"

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the LetsRun.com's Track Talk: The Home of Running and Track and Field page for the rest of the catalog.
4. Or subscribe in any podcast app. LetsRun.com's Track Talk: The Home of Running and Track and Field ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

May 16, 2026.

How long is this episode?

41 min.

What podcast is this from?

LetsRun.com's Track Talk: The Home of Running and Track and Field. Browse the full back catalog on the show page.

What does this episode cover?

LetsRun.com's Track Talk: The Home of Running and Track and Field covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Marco Langon: Going Pro, Penn Relays Revenge, and NCAAs - "I'm Not a Runner, I'm a Competitor"
• LetsRun.com's Track Talk: The Home of Running and Track and Field