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Running
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In this episode of the Athletics Ontario Running Podcast, we sit down with Darius Arjang to unpack the story behind Bushtukah, Ottawa's go-to hub for runners, cyclists, and hikers since 1999.
Darius shares how putting service first and championing local events—from regional bike rides to grassroots run clubs—built an inclusive home for endurance athletes across the region. Plus, he takes us through his personal athletic evolution, from high school cross-country courses to taking on a grueling 50-mile ultramarathon in England.
Hit play to discover how shared miles build lasting connections!
Learn more about Bushtukah at: https://www.instagram.com/bushtukah
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership
Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/
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EP 244: Duan Asemota, Canadian Olympian Sprinter - Running the Pocket Run 5K for Something Real
Listen guide
"EP 240: Darius Arjang - Bushtukah: Ottawa's Endurance Heartbeat" is an episode of Athletics Ontario Running Podcast. Runtime 32 min. Published September 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.