Josh Liendo Spills: Florida Training, Dressel Exit, SCM WR 100 Fly, Weight Room Secrets & More

Josh Liendo Spills: Florida Training, Dressel Exit, SCM WR 100 Fly, Weight Room Secrets & More

Night Swim Podcast
Jan 27, 20261:16:38
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Episode Notes

For the FIRST TIME EVER on Night Swim, we welcome not one, not two, but THREE Black swimmers on the mic — a world record in itself 😂. Olympic silver medalist (100 fly Paris 2024), multiple-time NCAA champion, short course WORLD RECORD holder (47.68 100 fly), and Florida Gator legend Josh Liendo joins Dax & Elvis for an unfiltered, no-PR conversation.

We dive into:

  • The real culture at Florida under Anthony Nesty (the OG butterflyer)
  • What actually happened with Bella Sims drama & team meetings (Josh keeps it 100)
  • Why Caleb Dressel left Florida & the power of coach-athlete relationships
  • The rise of Black swimmers — from Jordan Crooks battles to the snowball effect
  • Taper myths, high yardage vs explosiveness, and when you can get TOO swole in the weight room
  • Growing up in Trinidad/Canada, representing Black excellence in a mostly white sport
  • Favorite muscle for the ladies, rom-com vibes, pickup lines (the youth need this game 😂)
  • Enhanced Games? LA 2028 plans? And why he's staying focused

Plus chain flexing, roasting Hubert Kos's basketball skills, George Bovell beach warm-ups, and way too much laughing after hours.

🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming